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\u0397 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf lockdown \u00a0\u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b1\u03bd \u03bd\u03b1 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03cc\u03c3\u03bc\u03bf, \u03c4\u03b1 \u03b8\u03ad\u03bb\u03c9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5. \u0395\u03be\u03ad\u03c4\u03b1\u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03b1\u03c6\u03bf\u03c5\u03b3\u03ba\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03b6\u03c9\u03ae \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2. \u03a4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03b7\u03c2, 20FF ( 20min Fast Fitness),\u00a0 \u03c4\u03bf \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b5 \u03c3\u03c4\u03bf elenipetroulaki.com \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03c5\u03b8\u03cd\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2\u00a0 (\u0391\u03c1\u03c7\u03ac\u03c1\u03b9\u03bf\u03b9 \u03ba\u03b1\u03b9 \u039c\u03b5\u03c3\u03b1\u03af\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf ) \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03bc\u03cc\u03bd\u03bf 20 \u03bb\u03b5\u03c0\u03c4\u03ac. \u0394\u03b5\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03bc\u03cc\u03bd\u03bf \u03ad\u03bd\u03b1 \u03c5\u03b3\u03b9\u03ad\u03c2 \u03c3\u03ce\u03bc\u03b1 \u03b1\u03bb\u03bb\u03ac\u00a0 \u03b5\u03c0\u03b9\u03ba\u03b5\u03bd\u03c4\u03c1\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ad\u03c3\u03b1! \u03a7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9, \u03c5\u03b3\u03b5\u03af\u03b1, \u03b6\u03c9\u03ae \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03b5\u03b9 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03b1\u03c6\u03bf\u03cd \u03c4\u03bf \u03bd\u03ad\u03bf \u03c4\u03b7\u03c2 moto \u03b5\u03af\u03bd\u03b1\u03b9 \u00ab\u0394\u03ce\u03c3\u03b5 \u03bc\u03bf\u03c5 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03c9 \u03b6\u03c9\u03ae\u00bb. \u0397 \u03af\u03b4\u03b9\u03b1 \u03c4\u03bf\u03bd\u03af\u03b6\u03b5\u03b9 \u03c0\u03c9\u03c2 \u00ab\u03b6\u03b7\u03c4\u03ce \u03bc\u03cc\u03bd\u03bf 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1 \u03c3\u03bf\u03c5. \u03a3\u03b5 20 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b5 \u03bc\u03cc\u03bb\u03b9\u03c2 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1, \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ac, \u03bf\u03c1\u03b1\u03c4\u03ac \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03bf\u03c5. \u0393\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c7\u03c1\u03cc\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b8\u03b1\u00a0 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c0\u03bb\u03ae\u03c1\u03b5\u03c2 \u03b5\u03b3\u03c7\u03b5\u03b9\u03c1\u03af\u03b4\u03b9\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03c3\u03ba\u03b7\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03bf\u03c5\u00bb<\/span><\/p>\n

 <\/p>\n

\n","protected":false},"excerpt":{"rendered":"

\u03a0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03b1\u03c1\u03bd\u03b7\u03b8\u03b5\u03af \u03b1\u03bd \u03c4\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1; \u039a\u03b1\u03bd\u03b5\u03af\u03c2. \u0393\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 …<\/p>\n","protected":false},"author":4,"featured_media":26294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[195],"tags":[],"yoast_head":"\n\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 - Mr-Green<\/title>\n<meta name=\"description\" content=\"\u03a0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03b1\u03c1\u03bd\u03b7\u03b8\u03b5\u03af \u03b1\u03bd \u03c4\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1; \u039a\u03b1\u03bd\u03b5\u03af\u03c2. \u0393\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03b5\u03af \u03be\u03b1\u03bd\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae! \u0391\u03c6\u03bf\u03cd \u03ac\u03bb\u03bb\u03b1\u03be\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03a6\u03b1\u03af\u03b7\u03c2 \u03a3\u03ba\u03bf\u03c1\u03b4\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03b3\u03c5\u03bd\u03b1\u03b9\u03ba\u03ce\u03bd, \u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03b4\u03c5\u03bf \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03bc\u03b5\u03bb\u03b5\u03c4\u03ac, \u03b5\u03c1\u03b5\u03c5\u03bd\u03ac \u03ba\u03b1\u03b9 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1. \u03a0\u03ac\u03c1\u03b1 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c9\u03c2 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 4 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd, \u03c3\u03cd\u03b6\u03c5\u03b3\u03bf\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2, \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ae\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac. \u039a\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5. \u03a4\u03bf \u03bd\u03ad\u03bf \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03b7 \u03af\u03b4\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03b3\u03ba\u03b9\u03bd\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac\u03c6\u03b5\u03c1\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03cd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ae \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mr-green.gr\/\u03b5\u03bb\u03ad\u03bd\u03b7-\u03c0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7-5\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 - Mr-Green\" \/>\n<meta property=\"og:description\" content=\"\u03a0\u03bf\u03b9\u03bf\u03c2 \u03b8\u03b1 \u03b1\u03c1\u03bd\u03b7\u03b8\u03b5\u03af \u03b1\u03bd \u03c4\u03bf\u03c5 \u03b6\u03b7\u03c4\u03ae\u03c3\u03bf\u03c5\u03bd \u03bc\u03cc\u03bd\u03bf 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03b1\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03b5\u03c5\u03b5\u03be\u03af\u03b1; \u039a\u03b1\u03bd\u03b5\u03af\u03c2. \u0393\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03b5\u03af \u03be\u03b1\u03bd\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03b6\u03c9\u03ae! 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