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k8 zb{"id":25278,"date":"2020-11-28T13:41:06","date_gmt":"2020-11-28T11:41:06","guid":{"rendered":"http:\/\/www.mr-green.gr\/?p=25278"},"modified":"2020-11-28T13:41:06","modified_gmt":"2020-11-28T11:41:06","slug":"food-tips","status":"publish","type":"post","link":"https:\/\/www.mr-green.gr\/food-tips\/","title":{"rendered":"food tips"},"content":{"rendered":"

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\u03a3\u03b1\u03c2 \u03ad\u03bb\u03b5\u03b9\u03c8\u03b5 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03c4\u03b5 \u03b1\u03c7\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2 \u03b1\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03b2\u03b3\u03ae\u03ba\u03b1\u03bd \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c3\u03b5\u03c6; \u03a4\u03ce\u03c1\u03b1 \u03c4\u03bf\u00a0Zuka<\/strong>\u00a0\u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03bf\u03c1\u03af\u03bf\u03c5, \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2!\u00a0 \u0397 \u03a0\u03b1\u03bf\u03bb\u03af\u03bd\u03b1 \u0394\u03b9\u03b1\u03bc\u03b1\u03bd\u03c4\u03bf\u03cd\u03bb\u03b7, \u03bf \u03a3\u03b5\u03bc\u03c0\u03ac\u03c3\u03c4\u03b9\u03b1\u03bd \u0394\u03b9\u03b1\u03bc\u03b1\u03bd\u03c4\u03bf\u03cd\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03a0\u03bb\u03ac\u03c4\u03c9\u03bd \u03a0\u03b1\u03c0\u03b1\u03b3\u03b9\u03b1\u03bd\u03bd\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf\u03c2 -\u03b9\u03b4\u03b9\u03bf\u03ba\u03c4\u03ae\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 Zuka Athens- \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd, \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03bc\u03ad\u03bd\u03bf\u00a0luxurious\u00a0packaging \u00a0\u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03c5\u03bb\u03ac\u03c3\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03c9\u03bd \u03c3\u03b1\u03c2 \u03c0\u03b9\u03ac\u03c4\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9. \u03a4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c0\u03b1\u03bd\u03b1\u03c3\u03b9\u03b1\u03c4\u03b9\u03ba\u03cc \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03bf\u00a0Zuka\u00a0Athens<\/strong>\u00a0\u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03ba\u03b1\u03bb\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u00a0best\u00a0seller\u00a0sashimi\u00a0pizza\u00a0\u03bc\u03b5 \u03bb\u03b1\u03b4\u03af \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1\u03c2\u00a0\u00a0\u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03ad\u03b5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u00a0bao\u00a0ban\u00a0\u03bc\u03b5 \u03c0\u03ac\u03c0\u03b9\u03b1 \u03ba\u03b1\u03b9\u00a0\u03c4\u03bf\u00a0duck\u00a0roll\u00a0\u03bc\u03b5\u00a0unagi\u00a0\u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03c0\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b1\u03c2, \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc \u03b1\u03bb\u03bb\u03ac \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1\u00a0lunch.
\n\"\"<\/a><\/p>\n

\u03a4\u03bf\u00a0Zuka\u00a0\u03a4\u03bf\u00a0You\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03b9\u03b1\u03b8\u03ad\u03c3\u03b9\u03bc\u03bf \u03b1\u03c0\u03cc 17 \u039d\u03bf\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2\u00a0e-food\u00a0\u03ba\u03b1\u03b9\u00a0Wolt\u00a0\u03ba\u03b1\u03b9 \u03c5\u03c0\u03cc\u03c3\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9, \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c4\u03bf\u03c5, \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c3\u03b1\u03c2, \u03c4\u03bf\u03bd \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc.<\/p>\n

 <\/p>\n

________\u00a0 \u00a0 \u00a0_______________________\u00a0 \u00a0______________________\u00a0 \u00a0 ___________________\u00a0 \u00a0 __________<\/p>\n

\u03a3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c6\u03b1\u03ba\u03ad\u03c2: \u039c\u03b9\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c5 \u03a4\u03c3\u03bf\u03cd\u03bb\u03b7<\/h2>\n

\"\"<\/a><\/p>\n

 <\/p>\n

\u0393\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b1\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03bd\u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b1\u03b3\u03b1\u03c0\u03ae\u03c3\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9.
\n4-6 \u03bc\u03b5\u03c1\u03af\u03b4\u03b5\u03c2<\/em>
\n5′ \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1<\/em>
\n30′ \u03b5\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/em><\/p>\n

\u03a5\u039b\u0399\u039a\u0391<\/h4>\n

600 \u03b3\u03c1. \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1
\n<\/span>140 \u03b3\u03c1. \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b5\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2
\n1 lt \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd
\n130 ml \u03b3\u03ac\u03bb\u03b1
\n1 \u03ba.\u03b3. \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf, \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7
\n1 \u03ba.\u03b3. \u03c4\u03c3\u03af\u03bb\u03b9, \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7
\n\u0391\u03bb\u03ac\u03c4\u03b9
\n\u03a0\u03b9\u03c0\u03ad\u03c1\u03b9
\n\u0395\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/p>\n

\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1:<\/span><\/p>\n

\u0391\u03c5\u03b3\u03cc \u03c0\u03bf\u03c3\u03ad
\n<\/a>\u039a\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf\u03c5, \u03ba\u03b1\u03b2\u03bf\u03c5\u03c1\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2<\/p>\n

\n

\u03a0\u03a1\u039f\u0395\u03a4\u039f\u0399\u039c\u0391\u03a3\u0399\u0391 & \u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/h4>\n
1\u00a0<\/span>\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03af\u03b1 \u03b2\u03b1\u03b8\u03b9\u03ac \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03c8\u03b5\u03b9. \u039c\u03cc\u03bb\u03b9\u03c2 \u03ba\u03ac\u03c8\u03b5\u03b9, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf, \u03c4\u03bf \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03bf\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9.<\/div>\n
2\u00a0<\/span>\u0388\u03c0\u03b5\u03b9\u03c4\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03b1\u03ba\u03ad\u03c2, \u03c4\u03bf \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf, \u03c4\u03bf \u03c4\u03c3\u03af\u03bb\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03c5\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 1-2 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/span><\/div>\n
3\u00a0<\/span>\u03a3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1, \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1, \u03c4\u03bf \u03b6\u03c9\u03bc\u03cc \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ce\u03bd, \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c6\u03b1\u03ba\u03ad\u03c2.<\/span><\/div>\n
4<\/span>\u038e\u03c3\u03c4\u03b5\u03c1\u03b1, \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac, \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03af\u03bc\u03b5\u03c1 \u03ae \u03c3\u03b5 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf multi, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bf\u03bc\u03bf\u03b3\u03b5\u03bd\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac.<\/span><\/div>\n
5\u00a0<\/span>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae \u03bc\u03b5 \u03b1\u03c5\u03b3\u03cc \u03c0\u03bf\u03c3\u03ad \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf\u03c5.<\/span><\/div>\n
<\/div>\n
\u0391\u03c0\u03cc \u03c4\u03bf site \u03c4\u03bf\u03c5 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c5 \u03a4\u03c3\u03bf\u03cd\u03bb\u03b7: #tsoulotip:\u00a0<\/b>\u039a\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03bc\u03af\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b7 \u03c3\u03bf\u03cd\u03c0\u03b1.<\/div>\n
<\/div>\n
<\/div>\n
______\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 _________________\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 _______________________\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0_________________\u00a0 \u00a0_____<\/div>\n
<\/div>\n
\n
\u039f \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u03c2 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03ae \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03ba\u03b1\u03c6\u03ad \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03bb\u03af\u03b3\u03bf \u03c0\u03b9\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc;<\/div>\n
\u039c\u03b5 \u03c0\u03cc\u03c3\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03b3\u03ac\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03af\u03bd\u03bf;<\/div>\n
\n
\"\u039f<\/a>

\u039f \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7\u03c2 \u039d\u03af\u03ba\u03b1\u03c2.<\/p><\/div>\n<\/div>\n

\u00a0\u0388\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c0\u03b5\u03be\u03b7\u03b3\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03c0\u03b9\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03c4\u03cc \u03ba\u03b1\u03c6\u03ad \u03c4\u03bf\u03c5 \u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7 \u039d\u03af\u03ba\u03b1 \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u0395\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd Barista Academy \u03ba\u03b1\u03b9<\/div>\n
\u03a3\u03c5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ad\u03b1 \u03c4\u03c9\u03bd \u03b2\u03b9\u03b2\u03bb\u03af\u03c9\u03bd: “\u03a4\u03bf \u03b5\u03b3\u03c7\u03b5\u03b9\u03c1\u03af\u03b4\u03b9\u03bf \u03c4\u03bf\u03c5 Home Barista” \u03ba\u03b1\u03b9 \u201c\u039f\u03b4\u03bf\u03b9\u03c0\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03c4\u03b7\u03bd \u0391\u03b9\u03b8\u03b9\u03bf\u03c0\u03af\u03b1\u201d.<\/div>\n
\u039f Mr-Coffee expert \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03c6\u03ad \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 video:\u00a0https:\/\/www.youtube.com\/watch?v=9eqz5Zosbow<\/a><\/div>\n
<\/div>\n
<\/div>\n
____________\u00a0 \u00a0__________________\u00a0 \u00a0 _____________________\u00a0 \u00a0 \u00a0______________________\u00a0 \u00a0_______________<\/div>\n
<\/div>\n
\n

LET US DO THE COOKING\u00a0<\/strong>\u03b1\u03c0\u03cc \u03c4\u03bf \u039e\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03bd\u03af\u03b1
\n\"\"<\/a>
\n<\/strong><\/p>\n

\u03a4\u03bf \u039e\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf \u039c\u03b5\u03b3\u03ac\u03bb\u03b7 \u0392\u03c1\u03b5\u03c4\u03b1\u03bd\u03bd\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03c9\u03bd Chef \u03c4\u03bf\u03c5, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03bc\u03af\u03b1 \u03ba\u03bf\u03bc\u03c8\u03ae \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ac\u03bd\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd \u03c3\u03b1\u03c2.<\/p>\n

\u0395\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03be\u03b5\u03bd\u03bf\u03b4\u03bf\u03c7\u03b5\u03af\u03bf\u00a0\u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 11.00 \u03ad\u03c9\u03c2 \u03c4\u03b9\u03c2 20.00 \u03c3\u03c4\u03bf 210 33 30 748<\/span> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03bb\u03af\u03b1 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 \u03ad\u03bd\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc \u03ae \u03b4\u03b5\u03af\u03c0\u03bd\u03bf. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ad\u03bd\u03c4\u03b5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac, \u03b1\u03c5\u03b8\u03b5\u03bd\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5\u03bd\u03bf\u03cd, \u03c3\u03b1\u03c2 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bd\u03bf\u03c5\u03bd \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ad\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2\u03c3\u03b5 \u03c3\u03ba\u03b5\u03cd\u03b7 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bf\u03bc\u03bf\u03c1\u03c6\u03cd\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03cc \u03c3\u03b1\u03c2 \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9.<\/p>\n

\u0395\u03c0\u03b9\u03bb\u03ad\u03be\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03bc\u03af\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b5\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c1\u03c9\u03bc\u03ac\u03c4\u03c9\u03bd \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b1\u03c0\u03bf\u03ba\u03c1\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03bf\u03c1\u03c4\u03bf\u03c6\u03b1\u03b3\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03af\u03c4\u03b5\u03c2, \u03c8\u03ac\u03c1\u03b9 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c1\u03bd\u03ac\u03ba\u03b9 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03b3\u03ac\u03c3\u03c4\u03c1\u03b1 \u03ae \u03c3\u03b9\u03b3\u03bf\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03bf\u03c3\u03c7\u03ac\u03c1\u03b9 \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af \u0392\u03bf\u03c5\u03c1\u03b3\u03bf\u03c5\u03bd\u03b4\u03af\u03b1\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c4\u03b1\u03be\u03b9\u03b4\u03ad\u03c8\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b1\u03be\u03ad\u03c7\u03b1\u03c3\u03c4\u03bf!<\/p>\n

\"\"<\/a><\/p>\n

\u03a0\u0391\u03a1\u0391\u0393\u0393\u0395\u039b\u0399\u0395\u03a3\u00a0\u00a0\u00a0\u00a0 <\/strong>| \u039a\u0391\u0398\u0397\u039c\u0395\u03a1\u0399\u039d\u0391 11.00-20.00 \u03c3\u03c4\u03bf 210 33 30 748<\/p>\n

\"\"<\/a><\/p>\n

_______\u00a0 \u00a0 \u00a0____________________\u00a0 \u00a0 ___________________\u00a0 \u00a0______________________\u00a0 \u00a0 ______________________<\/p>\n

 <\/p>\n

\u03a4\u03bf Crudo<\/strong> (crudo.gr<\/a>) \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2, \u03bc\u03b5 \u03bc\u03b5\u03bd\u03bf\u03cd \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc, \u03bc\u03b5\u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03b1\u03bd\u03cc, \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03cc, \u03b3\u03b9\u03b1 6 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 ..\u03c3\u03b1\u03c2 \u03bb\u03cd\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1! \u0395\u03c3\u03b5\u03af\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03b5\u03c4\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03b5\u03b3\u03ba\u03b1\u03af\u03c1\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03c0\u03b7\u03c1\u03b5\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 Crudo.<\/p>\n

\"\"<\/a><\/p>\n<\/div>\n<\/div>\n

 <\/p>\n

\u038c\u03bb\u03b1 \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03ad\u03c7\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b9\u03b1 \u03ae\u03c0\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c4\u03bf\u03be\u03af\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b1\u03c0\u03bf\u03c5\u03c3\u03af\u03b1 \u03b1\u03c0\u03cc \u03b6\u03c9\u03b9\u03ba\u03ac, \u03b3\u03b1\u03bb\u03b1\u03ba\u03c4\u03bf\u03ba\u03bf\u03bc\u03b9\u03ba\u03ac, \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7 \u03ae \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bd\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5\u00a0\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac!
\n\"\"<\/a><\/p>\n

 <\/p>\n

_________\u00a0 \u00a0 \u00a0_____________________\u00a0 \u00a0 ____________________\u00a0 \u00a0_______________________\u00a0 \u00a0 _______________________<\/p>\n

 <\/p>\n

\u0391\u03bd \u03bf\u03b9\u00a0\u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c8\u03bf\u03c5\u03bd, \u03ba\u03b1\u03b9 \u03b2\u03c1\u03b5\u03b8\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u039d\u03ad\u03bf \u03a8\u03c5\u03c7\u03b9\u03ba\u03cc, \u03c0\u03b5\u03c1\u03ac\u03c3\u03c4\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf The Sweet Spot (\u0391\u03b4\u03c1\u03b9\u03b1\u03bd\u03b5\u03af\u03bf\u03c5 46 & \u03a3\u03b9\u03ba\u03b5\u03bb\u03b9\u03b1\u03bd\u03bf\u03cd)<\/strong>, \u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf \u03b5\u03c5\u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03b3\u03bb\u03c5\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ad\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2, \u03ba\u03b1\u03c6\u03ad, \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b6\u03b5\u03c3\u03c4\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u00a0\u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1, \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b3\u03bb\u03c5\u03ba\u03ac, \u03c3\u03c0\u03b9\u03c4\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03cc gingerbread, \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03ac\u03bb\u03bb\u03b1 \u03ba\u03b1\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1!
\n\"\"<\/a><\/p>\n

<\/span><\/p>\n

 <\/p>\n

\"\"<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9, \u03b1\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03af, \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 …<\/p>\n","protected":false},"author":4,"featured_media":25279,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[192],"tags":[],"yoast_head":"\nfood tips - Mr-Green<\/title>\n<meta name=\"description\" content=\"\u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9, \u03b1\u03bb\u03bb\u03ac \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03bf\u03af \u03c4\u03c1\u03cc\u03c0\u03bf\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03af, \u03bd\u03b1 \u03be\u03b5\u03ba\u03bf\u03c5\u03c1\u03b1\u03b6\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2. \u0391\u03c5\u03c4\u03ae \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b1\u03b9\u03c3\u03b9\u03cc\u03b4\u03bf\u03be\u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac. \u03a3\u03b5 \u03b1\u03c5\u03c4\u03cc, \u03b5\u03bb\u03c0\u03af\u03b6\u03c9 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mr-green.gr\/food-tips\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"food tips - 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