\u039f \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 chef \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a4\u03c3\u03bf\u03cd\u03bb\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03b3\u03c1\u03b1\u03bd\u03af\u03c4\u03b5\u03c2! \u03a6\u03c1\u03bf\u03c5\u03c4\u03ad\u03bd\u03b9\u03b5\u03c2, \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bd\u03af\u03c4\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03be\u03b5\u03c4\u03c1\u03b5\u03bb\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2!<\/strong><\/p>\n \u03a7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2: 15′ \u03a5\u039b\u0399\u039a\u0391 <\/p>\n","protected":false},"excerpt":{"rendered":" \u039f \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 chef \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a4\u03c3\u03bf\u03cd\u03bb\u03b7\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ae \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03b3\u03c1\u03b1\u03bd\u03af\u03c4\u03b5\u03c2! \u03a6\u03c1\u03bf\u03c5\u03c4\u03ad\u03bd\u03b9\u03b5\u03c2, \u03b5\u03be\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b3\u03c1\u03b1\u03bd\u03af\u03c4\u03b5\u03c2, \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03be\u03b5\u03c4\u03c1\u03b5\u03bb\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 …<\/p>\n","protected":false},"author":4,"featured_media":24319,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[192],"tags":[],"yoast_head":"\n
\n\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7: 30′
\n\u0391\u03bd\u03b1\u03bc\u03bf\u03bd\u03ae: 4 \u03ce\u03c1\u03b5\u03c2
\n\u039a\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1: 6-8<\/p>\n
\n120 \u03b3\u03c1. \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc
\n2 \u03c1\u03bf\u03b4\u03ac\u03ba\u03b9\u03bd\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1
\n1 \u03ce\u03c1\u03b9\u03bc\u03bf \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf
\n\u00bd \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7
\n\u00bd \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf<\/p>\n\u03a0\u03a1\u039f\u0395\u03a4\u039f\u0399\u039c\u0391\u03a3\u0399\u0391 & \u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397<\/h4>\n