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DJ gn{"id":23504,"date":"2020-04-14T19:33:43","date_gmt":"2020-04-14T16:33:43","guid":{"rendered":"http:\/\/www.mr-green.gr\/?p=23504"},"modified":"2020-04-14T19:33:43","modified_gmt":"2020-04-14T16:33:43","slug":"%ce%b5%ce%bb%ce%ad%ce%bd%ce%b7-%cf%80%ce%b5%cf%84%cf%81%ce%bf%cf%85%ce%bb%ce%ac%ce%ba%ce%b7-4","status":"publish","type":"post","link":"https:\/\/www.mr-green.gr\/%ce%b5%ce%bb%ce%ad%ce%bd%ce%b7-%cf%80%ce%b5%cf%84%cf%81%ce%bf%cf%85%ce%bb%ce%ac%ce%ba%ce%b7-4\/","title":{"rendered":"\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7"},"content":{"rendered":"

\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7<\/strong> \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2!<\/p>\n

\u039c\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03c9\u03bd\u03bf\u03ca\u03bf\u03cd. To Fitlab<\/strong> \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf Viber, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 fitness instructor \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.
\n\"\"<\/a><\/p>\n

 <\/p>\n

\u03a4\u03bf Fitlab (www.fitlab.gr) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c0\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5\u03c4\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7\u03c2 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 Total Body Make Over \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c9\u03bc\u03b1\u03c4\u03bf\u03bc\u03b5\u03c4\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03c3\u03ce\u03bc\u03b1. \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03af\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03bf, \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03c0\u03bf\u03c5 \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 (\u03bc\u03b5 tailor- made \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03af\u03c0\u03c4\u03c5\u03c7\u03bf \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1\u03c2 \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae- \u0386\u03c3\u03ba\u03b7\u03c3\u03b7- \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 (wellness).<\/p>\n

\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03bf\u03bc\u03b5\u03af \u03bc\u03b5 \u03bc\u03af\u03b1 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf \u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03b5 \u03c3\u03cd\u03bd\u03c4\u03bf\u03bc\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1. \u03a4\u03bf \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1, T.B.M.O. (Total Body Make Over), \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03bc\u03af\u03b1 \u03bf\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bb\u03cd\u03c3\u03b7 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7.<\/p>\n

 <\/p>\n

\u0397 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 Fitlab by Eleni Petroulaki \u03ba\u03b1\u03b9 Rakuten Viber \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03b5\u03b9\u03ce\u03bd \u03c4\u03b7\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1\u03c2 \u03bd\u03b1 \u03c3\u03c4\u03b7\u03c1\u03af\u03be\u03bf\u03c5\u03bd \u03bc\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc, \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2, \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03c4\u03b7\u03bd \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03bd\u03b1 \u03bc\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c0\u03af\u03c4\u03b9. \u039c\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u0395\u03bb\u03ad\u03bd\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c5\u03c4\u03bf\u03ba\u03cc\u03bb\u03bb\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03c3\u03c5\u03b6\u03b7\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03bc\u03ad\u03c3\u03c9 Viber. \u0398\u03b1 \u03c4\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03b4\u03ce: https:\/\/bit.ly\/2Xyo9TB<\/p>\n

\u0393\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2, \u03b1\u03c1\u03ba\u03b5\u03af \u03bd\u03b1 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u00a0Link<\/a><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2! \u039c\u03b9\u03b1 …<\/p>\n","protected":false},"author":4,"featured_media":23505,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[195],"tags":[],"yoast_head":"\n\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 - Mr-Green<\/title>\n<meta name=\"description\" content=\"\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2! \u039c\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03c9\u03bd\u03bf\u03ca\u03bf\u03cd. To Fitlab \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf Viber, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 fitness instructor \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mr-green.gr\/\u03b5\u03bb\u03ad\u03bd\u03b7-\u03c0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7-4\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 - Mr-Green\" \/>\n<meta property=\"og:description\" content=\"\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2! \u039c\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03c9\u03bd\u03bf\u03ca\u03bf\u03cd. To Fitlab \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf Viber, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 fitness instructor \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mr-green.gr\/\u03b5\u03bb\u03ad\u03bd\u03b7-\u03c0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7-4\/\" \/>\n<meta property=\"og:site_name\" content=\"Mr-Green\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-14T16:33:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mr-green.gr\/wp-content\/uploads\/2020\/04\/image-1-768x950_opt.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"742\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mr-green.gr\/%ce%b5%ce%bb%ce%ad%ce%bd%ce%b7-%cf%80%ce%b5%cf%84%cf%81%ce%bf%cf%85%ce%bb%ce%ac%ce%ba%ce%b7-4\/\",\"url\":\"https:\/\/www.mr-green.gr\/%ce%b5%ce%bb%ce%ad%ce%bd%ce%b7-%cf%80%ce%b5%cf%84%cf%81%ce%bf%cf%85%ce%bb%ce%ac%ce%ba%ce%b7-4\/\",\"name\":\"\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 - Mr-Green\",\"isPartOf\":{\"@id\":\"https:\/\/www.mr-green.gr\/#website\"},\"datePublished\":\"2020-04-14T16:33:43+00:00\",\"dateModified\":\"2020-04-14T16:33:43+00:00\",\"author\":{\"@id\":\"https:\/\/www.mr-green.gr\/#\/schema\/person\/4298a569eda581e910a7b1ee19b193ab\"},\"description\":\"\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2! \u039c\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03c9\u03bd\u03bf\u03ca\u03bf\u03cd. To Fitlab \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf Viber, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 fitness instructor \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.\",\"inLanguage\":\"el\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mr-green.gr\/%ce%b5%ce%bb%ce%ad%ce%bd%ce%b7-%cf%80%ce%b5%cf%84%cf%81%ce%bf%cf%85%ce%bb%ce%ac%ce%ba%ce%b7-4\/\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mr-green.gr\/#website\",\"url\":\"https:\/\/www.mr-green.gr\/\",\"name\":\"Mr-Green\",\"description\":\"Social Life, Faces, Backstage, Beauty & Style, Art & Design, Food4Thought\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mr-green.gr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"el\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mr-green.gr\/#\/schema\/person\/4298a569eda581e910a7b1ee19b193ab\",\"name\":\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"el\",\"@id\":\"https:\/\/www.mr-green.gr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/395242cbaeadd6cb3abd904f8697f0a7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/395242cbaeadd6cb3abd904f8697f0a7?s=96&d=mm&r=g\",\"caption\":\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\"},\"url\":\"https:\/\/www.mr-green.gr\/author\/george\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 - Mr-Green","description":"\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2! \u039c\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03c9\u03bd\u03bf\u03ca\u03bf\u03cd. To Fitlab \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf Viber, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 fitness instructor \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mr-green.gr\/\u03b5\u03bb\u03ad\u03bd\u03b7-\u03c0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7-4\/","og_locale":"el_GR","og_type":"article","og_title":"\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 - Mr-Green","og_description":"\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2! \u039c\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03c9\u03bd\u03bf\u03ca\u03bf\u03cd. To Fitlab \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf Viber, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 fitness instructor \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.","og_url":"https:\/\/www.mr-green.gr\/\u03b5\u03bb\u03ad\u03bd\u03b7-\u03c0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7-4\/","og_site_name":"Mr-Green","article_published_time":"2020-04-14T16:33:43+00:00","og_image":[{"width":600,"height":742,"url":"https:\/\/www.mr-green.gr\/wp-content\/uploads\/2020\/04\/image-1-768x950_opt.jpg","type":"image\/jpeg"}],"author":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2","twitter_misc":{"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.mr-green.gr\/%ce%b5%ce%bb%ce%ad%ce%bd%ce%b7-%cf%80%ce%b5%cf%84%cf%81%ce%bf%cf%85%ce%bb%ce%ac%ce%ba%ce%b7-4\/","url":"https:\/\/www.mr-green.gr\/%ce%b5%ce%bb%ce%ad%ce%bd%ce%b7-%cf%80%ce%b5%cf%84%cf%81%ce%bf%cf%85%ce%bb%ce%ac%ce%ba%ce%b7-4\/","name":"\u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 - Mr-Green","isPartOf":{"@id":"https:\/\/www.mr-green.gr\/#website"},"datePublished":"2020-04-14T16:33:43+00:00","dateModified":"2020-04-14T16:33:43+00:00","author":{"@id":"https:\/\/www.mr-green.gr\/#\/schema\/person\/4298a569eda581e910a7b1ee19b193ab"},"description":"\u0397 \u0395\u03bb\u03ad\u03bd\u03b7 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03c0\u03c1\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b5\u03af \u03b5\u03bd \u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1\u03c2! \u039c\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03bd\u03ac\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c3\u03c0\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c1\u03c9\u03bd\u03bf\u03ca\u03bf\u03cd. To Fitlab \u03c4\u03b7\u03c2 \u0395\u03bb\u03ad\u03bd\u03b7\u03c2 \u03a0\u03b5\u03c4\u03c1\u03bf\u03c5\u03bb\u03ac\u03ba\u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b5 \u03bc\u03b9\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03bc\u03b7 \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03c4\u03bf Viber, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b7 fitness instructor \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac \u03b4\u03c9\u03c1\u03b5\u03ac\u03bd \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2, \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03bc\u03b1\u03c2. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b1\u03bd\u03b5\u03b2\u03ac\u03b6\u03b5\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bf \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b6\u03c9\u03ae\u03c2, \u03ba\u03ac\u03c4\u03b9 \u03c0\u03bf\u03c5 \u03cc\u03bb\u03bf\u03b9 \u03bc\u03b1\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.","inLanguage":"el","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mr-green.gr\/%ce%b5%ce%bb%ce%ad%ce%bd%ce%b7-%cf%80%ce%b5%cf%84%cf%81%ce%bf%cf%85%ce%bb%ce%ac%ce%ba%ce%b7-4\/"]}]},{"@type":"WebSite","@id":"https:\/\/www.mr-green.gr\/#website","url":"https:\/\/www.mr-green.gr\/","name":"Mr-Green","description":"Social Life, Faces, Backstage, Beauty & Style, Art & Design, Food4Thought","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mr-green.gr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"el"},{"@type":"Person","@id":"https:\/\/www.mr-green.gr\/#\/schema\/person\/4298a569eda581e910a7b1ee19b193ab","name":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2","image":{"@type":"ImageObject","inLanguage":"el","@id":"https:\/\/www.mr-green.gr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/395242cbaeadd6cb3abd904f8697f0a7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/395242cbaeadd6cb3abd904f8697f0a7?s=96&d=mm&r=g","caption":"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2"},"url":"https:\/\/www.mr-green.gr\/author\/george\/"}]}},"_links":{"self":[{"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/posts\/23504"}],"collection":[{"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/comments?post=23504"}],"version-history":[{"count":1,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/posts\/23504\/revisions"}],"predecessor-version":[{"id":23507,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/posts\/23504\/revisions\/23507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/media\/23505"}],"wp:attachment":[{"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/media?parent=23504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/categories?post=23504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mr-green.gr\/wp-json\/wp\/v2\/tags?post=23504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}