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Rw Gs{"id":20927,"date":"2019-08-06T11:35:41","date_gmt":"2019-08-06T08:35:41","guid":{"rendered":"http:\/\/www.mr-green.gr\/?p=20927"},"modified":"2019-08-08T11:44:30","modified_gmt":"2019-08-08T08:44:30","slug":"%cf%84%ce%bf%cf%8d%cf%81%cf%84%ce%b1-%ce%ba%ce%b1%cf%81%cf%80%ce%bf%cf%8d%ce%b6%ce%b9","status":"publish","type":"post","link":"https:\/\/www.mr-green.gr\/%cf%84%ce%bf%cf%8d%cf%81%cf%84%ce%b1-%ce%ba%ce%b1%cf%81%cf%80%ce%bf%cf%8d%ce%b6%ce%b9\/","title":{"rendered":"\u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9"},"content":{"rendered":"

\u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 chef, \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a4\u03c3\u03bf\u03cd\u03bb\u03b7\u03c2<\/strong> \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c4\u03bf\u03cd\u03c1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9: \u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9!<\/span><\/p>\n

\u0393\u03b9\u03b1 8-10 \u03ac\u03c4\u03bf\u03bc\u03b1, \u03ba\u03b1\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1\u03c2 \u03bc\u03cc\u03bb\u03b9\u03c2 10 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03b5\u03be\u03ae\u03c2:<\/strong><\/p>\n

1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1
\n150 \u03b3\u03c1. \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1
\n2 \u03b1\u03ba\u03c4\u03b9\u03bd\u03af\u03b4\u03b9\u03b1, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03ba\u03c5\u03b4\u03c9\u03bd\u03ac\u03c4\u03b5\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2
\n5 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b1 4
\n50 \u03b3\u03c1. blueberries
\n300 \u03b3\u03c1. \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2
\n1 \u03ba.\u03b3. \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2
\n1 \u03ba.\u03c3. \u03bc\u03ad\u03bb\u03b9<\/p>\n

\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 & \u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7<\/strong>
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\n2.\u00a0\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03af\u03c3\u03b9\u03bf \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03cc\u03c8\u03bf\u03c5\u03bc\u03b5
\n3.\u00a0\u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03ac\u03ba\u03c1\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03c5\u03b6\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b9\u03c3\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c4\u03ad\u03ba\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c1\u03b8\u03b9\u03bf
\n4.\u00a0\u0399\u03c3\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03c5\u03b6\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7
\n5.\u00a0\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c4\u03bf\u03c5 \u03bc\u03af\u03be\u03b5\u03c1 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c1\u03b1\u03c4\u03ad\u03c8\u03b5\u03b9. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03ad\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 1 \u03bb\u03b5\u03c0\u03c4\u03cc \u03b1\u03ba\u03cc\u03bc\u03b1
\n6.\u00a0\u039c\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b5 \u03bc\u03af\u03b1 \u03c3\u03c0\u03ac\u03c4\u03bf\u03c5\u03bb\u03b1 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5
\n7.\u00a0\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b8\u03c1\u03c5\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1, \u03ba\u03b1\u03bb\u03cd\u03c0\u03c4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7 \u03bc\u03b9\u03c3\u03ae \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03c0\u03bf\u03c5\u03b6\u03b9\u03bf\u03cd
\n8.\u00a0\u03a4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c1\u03c5\u03c6\u03ae \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1, \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 chef, \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a4\u03c3\u03bf\u03cd\u03bb\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c4\u03bf\u03cd\u03c1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf …<\/p>\n","protected":false},"author":4,"featured_media":20928,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[192],"tags":[],"yoast_head":"\n\u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 - Mr-Green<\/title>\n<meta name=\"description\" content=\"\u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 chef, \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a4\u03c3\u03bf\u03cd\u03bb\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c4\u03bf\u03cd\u03c1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9: \u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mr-green.gr\/\u03c4\u03bf\u03cd\u03c1\u03c4\u03b1-\u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 - Mr-Green\" \/>\n<meta property=\"og:description\" content=\"\u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b9\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 chef, \u03bf \u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a4\u03c3\u03bf\u03cd\u03bb\u03b7\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b9\u03bf \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c4\u03bf\u03cd\u03c1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9: \u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mr-green.gr\/\u03c4\u03bf\u03cd\u03c1\u03c4\u03b1-\u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9\/\" \/>\n<meta property=\"og:site_name\" content=\"Mr-Green\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-06T08:35:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-08-08T08:44:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mr-green.gr\/wp-content\/uploads\/2019\/08\/2e83d7bc595a142d5b8cc7504455fc0e_L.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"850\" \/>\n\t<meta property=\"og:image:height\" content=\"637\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mr-green.gr\/%cf%84%ce%bf%cf%8d%cf%81%cf%84%ce%b1-%ce%ba%ce%b1%cf%81%cf%80%ce%bf%cf%8d%ce%b6%ce%b9\/\",\"url\":\"https:\/\/www.mr-green.gr\/%cf%84%ce%bf%cf%8d%cf%81%cf%84%ce%b1-%ce%ba%ce%b1%cf%81%cf%80%ce%bf%cf%8d%ce%b6%ce%b9\/\",\"name\":\"\u03a4\u03bf\u03cd\u03c1\u03c4\u03b1 \u039a\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 - 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