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gI LR{"id":10349,"date":"2016-07-21T19:45:35","date_gmt":"2016-07-21T16:45:35","guid":{"rendered":"http:\/\/www.mr-green.gr\/?p=10349"},"modified":"2016-07-21T19:48:20","modified_gmt":"2016-07-21T16:48:20","slug":"h-%ce%bd%cf%84%ce%af%ce%bd%ce%b1-%ce%bd%ce%b9%ce%ba%ce%bf%ce%bb%ce%ac%ce%bf%cf%85-%ce%bc%ce%b1%cf%82-%cf%87%ce%b1%cf%81%ce%af%ce%b6%ce%b5%ce%b9-2-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9","status":"publish","type":"post","link":"https:\/\/www.mr-green.gr\/h-%ce%bd%cf%84%ce%af%ce%bd%ce%b1-%ce%bd%ce%b9%ce%ba%ce%bf%ce%bb%ce%ac%ce%bf%cf%85-%ce%bc%ce%b1%cf%82-%cf%87%ce%b1%cf%81%ce%af%ce%b6%ce%b5%ce%b9-2-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9\/","title":{"rendered":"H \u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2"},"content":{"rendered":"

\u0397 master chef \u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c4\u03b7\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf Chapeau \u03c3\u03c4\u03bf \u03a7\u03b1\u03bb\u03ac\u03bd\u03b4\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2! \u03a3\u03c4\u03bf Chapeau \u03cc\u03c0\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03b9 \u03b7 \u039d\u03c4\u03af\u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c7\u03b1\u03bc\u03cc\u03c2 \u03b5\u03bd\u03ce \u03c4\u03bf site \u03c4\u03b7\u03c2 www.dinanikolaou.gr, \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf site \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae\u03c2, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ba\u03bb\u03b1\u03c3\u03b9\u03ba\u03ad\u03c2 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2, \u03c0\u03b9\u03bf \u03c0\u03c1\u03c9\u03c4\u03cc\u03c4\u03c5\u03c0\u03b5\u03c2, \u03b5\u03cd\u03ba\u03bf\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03b5\u03ba\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2.<\/strong><\/span><\/p>\n

\u03a4\u03b1\u03bb\u03b9\u03b1\u03c4\u03ad\u03bb\u03b5\u03c2 \u03bc\u03b5 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/em><\/strong><\/p>\n

\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1: 20\u0384<\/p>\n

\u039c\u03b1\u03b3\u03b5\u03af\u03c1\u03b5\u03bc\u03b1: 15\u0384<\/p>\n

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\n\u00bd \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2 \u03ac\u03bd\u03b7\u03b8\u03bf\u03c2 (\u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b1 \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9\u03b1)<\/p>\n

\u0395\u039a\u03a4\u0395\u039b\u0395\u03a3\u0397
\n<\/strong>\u0392\u03ac\u03b6\u03c9 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03bf \u03ba\u03cd\u03bc\u03b9\u03bd\u03bf, \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03ac\u03bd\u03b9\u03c3\u03bf, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 2 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5, \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03c9 \u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03c9 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03bd\u03b1 \u03bc\u03b1\u03c1\u03b9\u03bd\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd, \u03cc\u03c3\u03bf \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03c9 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae.
\n\u0392\u03c1\u03ac\u03b6\u03c9 \u03c4\u03b9\u03c2 \u03c4\u03b1\u03bb\u03b9\u03b1\u03c4\u03ad\u03bb\u03b5\u03c2 \u03b1\u03bb \u03bd\u03c4\u03ad\u03bd\u03c4\u03b5 \u03c3\u03b5 \u03ac\u03c6\u03b8\u03bf\u03bd\u03bf \u03b1\u03bb\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b5\u03c1\u03cc, \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c7\u03c9 \u03c1\u03af\u03be\u03b5\u03b9 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03ba\u03bf\u03bb\u03bb\u03ae\u03c3\u03bf\u03c5\u03bd. \u03a4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03c9 (\u03ba\u03c1\u03b1\u03c4\u03ac\u03c9 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c1\u03bf\u03c2 2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03ad\u03b2\u03c1\u03b1\u03c3\u03b1), \u03c4\u03b9\u03c2 \u03be\u03b5\u03c0\u03bb\u03ad\u03bd\u03c9 \u03bc\u03b5 \u03ba\u03b1\u03c5\u03c4\u03cc \u03bd\u03b5\u03c1\u03cc (\u03cc\u03c7\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03ad\u03b2\u03c1\u03b1\u03c3\u03b1) \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b1\u03c6\u03ae\u03bd\u03c9 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c1\u03bf\u03c2, \u03b6\u03b5\u03c3\u03c4\u03ad\u03c2.
\n\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03c9 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03c9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03b3\u03b9\u03b1 2 – 3 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b1\u03c1\u03b9\u03bd\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03ac\u03c0\u03c0\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c4\u03ac\u03c1\u03c9 \u03b3\u03b9\u03b1 3 – 4 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bf\u03b9 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2 \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03bf\u03c5\u03bd \u03c7\u03c1\u03ce\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c1\u03bf\u03b6. \u03a3\u03b2\u03ae\u03bd\u03c9 \u03bc\u03b5 \u03c4\u03bf \u03bf\u03cd\u03b6\u03bf (\u03b1\u03bd \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9) \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03c9 \u03b3\u03b9\u03b1 1 \u03bb\u03b5\u03c0\u03c4\u03cc, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b1\u03c4\u03bc\u03b9\u03c3\u03c4\u03b5\u03af \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb.
\n\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03c9\u03bd \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03bf\u03c5 \u03ac\u03c6\u03b7\u03c3\u03b1 \u03ba\u03b1\u03c4\u03ac \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03c9 \u03c3\u03c4\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03b1\u03c1\u03af\u03b4\u03b5\u03c2. \u03a1\u03af\u03c7\u03bd\u03c9 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b7\u03b8\u03bf, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03c9 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c4\u03b1\u03bb\u03b9\u03b1\u03c4\u03ad\u03bb\u03b5\u03c2. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03c9 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03c9 \u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c4\u03c5\u03c1\u03af.<\/p>\n

 <\/p>\n

\"\u03c0\u03b5\u03c0\u03bf\u03bd\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\"<\/a><\/p>\n

\u03a0\u03b5\u03c0\u03bf\u03bd\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c1\u03cc\u03ba\u03b1<\/em><\/strong><\/p>\n

\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1: 15\u0384<\/p>\n

\u03a5\u03bb\u03b9\u03ba\u03ac <\/strong>\u03b3\u03b9\u03b1 6 \u03ac\u03c4\u03bf\u03bc\u03b1
\n<\/strong>3 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9\u03b1 \u03c1\u03cc\u03ba\u03b1 (\u03c4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1), \u03c0\u03bb\u03c5\u03bc\u03ad\u03bd\u03b7, \u03ba\u03b1\u03bb\u03ac \u03c3\u03c4\u03b5\u03b3\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c7\u03bf\u03bd\u03b4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1
\n10 \u03c1\u03b1\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1, \u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bb\u03b5\u03c0\u03c4\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 (\u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u00ab\u03bc\u03b1\u03bd\u03c4\u03bf\u03bb\u03af\u03bd\u03bf\u00bb \u03b3\u03b9\u03b1 \u03bb\u03b5\u03c0\u03c4\u03cc\u03c4\u03b1\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03c3\u03bf\u03c0\u03b1\u03c7\u03b5\u03af\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2)
\n3 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1, \u03ba\u03b1\u03c4\u03ac \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac, \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b1
\n6 – 7 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03ce\u03c1\u03b9\u03bc\u03bf, \u03b3\u03bb\u03c5\u03ba\u03cc \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9, \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1<\/p>\n

\u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b2\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4
\n1 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03bc\u03b1\u03c2
\n2 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03b1\u03b3\u03b5\u03bb\u03b1\u03b4\u03b9\u03bd\u03cc
\n2 \u03ba\u03bf\u03c5\u03c4. \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03b7\u03bb\u03cc\u03be\u03b9\u03b4\u03bf (\u03ae \u03ac\u03bb\u03bb\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03af\u03b4\u03b9)
\n70 ml \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf
\n\u03b1\u03bb\u03ac\u03c4\u03b9, \u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n

\u0394\u0399\u0391\u0394\u0399\u039a\u0391\u03a3\u0399\u0391
\n<\/strong>\u0392\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4:<\/strong> \u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb\u03ac\u03ba\u03b9 \u03b2\u03ac\u03b6\u03c9 \u03c4\u03b7 \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1, \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03af\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03c9 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03c3\u03b5 \u03b1\u03c1\u03b3\u03ae \u03c1\u03bf\u03ae \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03c9 \u03c4\u03bf \u03c7\u03c4\u03cd\u03c0\u03b7\u03bc\u03b1, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c7\u03cd\u03c1\u03c1\u03b5\u03c5\u03c3\u03c4\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1. \u039d\u03bf\u03c3\u03c4\u03b9\u03bc\u03af\u03b6\u03c9 \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9.<\/p>\n

\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1:<\/strong> \u03a3\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b2\u03b1\u03b8\u03b9\u03ac \u03c0\u03b9\u03b1\u03c4\u03ad\u03bb\u03b1 \u03b2\u03ac\u03b6\u03c9 \u03c4\u03b7 \u03c1\u03cc\u03ba\u03b1, \u03c4\u03b1 \u03c1\u03b1\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03bb\u03ac. \u03a3\u03ba\u03bf\u03c1\u03c0\u03af\u03b6\u03c9 \u03c4\u03bf \u03c0\u03b5\u03c0\u03cc\u03bd\u03b9, \u03c0\u03b5\u03c1\u03b9\u03c7\u03cd\u03bd\u03c9 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c9 \u03b1\u03c0\u03b1\u03bb\u03ac. \u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03c9 \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b1\u03bc\u03ad\u03c3\u03c9\u03c2.<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0397 master chef \u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c4\u03b7\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf Chapeau \u03c3\u03c4\u03bf \u03a7\u03b1\u03bb\u03ac\u03bd\u03b4\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2! \u03a3\u03c4\u03bf Chapeau …<\/p>\n","protected":false},"author":4,"featured_media":10350,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[192],"tags":[],"yoast_head":"\nH \u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 - Mr-Green<\/title>\n<meta name=\"description\" content=\"\u0397 master chef \u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c4\u03b7\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf Chapeau \u03c3\u03c4\u03bf \u03a7\u03b1\u03bb\u03ac\u03bd\u03b4\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mr-green.gr\/h-\u03bd\u03c4\u03af\u03bd\u03b1-\u03bd\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5-\u03bc\u03b1\u03c2-\u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9-2-\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H \u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 - Mr-Green\" \/>\n<meta property=\"og:description\" content=\"\u0397 master chef \u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c4\u03b7\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf Chapeau \u03c3\u03c4\u03bf \u03a7\u03b1\u03bb\u03ac\u03bd\u03b4\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mr-green.gr\/h-\u03bd\u03c4\u03af\u03bd\u03b1-\u03bd\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5-\u03bc\u03b1\u03c2-\u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9-2-\u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\/\" \/>\n<meta property=\"og:site_name\" content=\"Mr-Green\" \/>\n<meta property=\"article:published_time\" content=\"2016-07-21T16:45:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2016-07-21T16:48:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mr-green.gr\/wp-content\/uploads\/2016\/07\/taliateles.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\" \/>\n<meta name=\"twitter:label1\" content=\"\u03a3\u03c5\u03bd\u03c4\u03ac\u03c7\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0393\u03b9\u03ce\u03c1\u03b3\u03bf\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c2\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mr-green.gr\/h-%ce%bd%cf%84%ce%af%ce%bd%ce%b1-%ce%bd%ce%b9%ce%ba%ce%bf%ce%bb%ce%ac%ce%bf%cf%85-%ce%bc%ce%b1%cf%82-%cf%87%ce%b1%cf%81%ce%af%ce%b6%ce%b5%ce%b9-2-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9\/\",\"url\":\"https:\/\/www.mr-green.gr\/h-%ce%bd%cf%84%ce%af%ce%bd%ce%b1-%ce%bd%ce%b9%ce%ba%ce%bf%ce%bb%ce%ac%ce%bf%cf%85-%ce%bc%ce%b1%cf%82-%cf%87%ce%b1%cf%81%ce%af%ce%b6%ce%b5%ce%b9-2-%ce%ba%ce%b1%ce%bb%ce%bf%ce%ba%ce%b1%ce%b9%cf%81%ce%b9\/\",\"name\":\"H \u039d\u03c4\u03af\u03bd\u03b1 \u039d\u03b9\u03ba\u03bf\u03bb\u03ac\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 - 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